Though modern plastic surgery procedures are minimally invasive and are totally safe, a surgery remains a surgery and often requires healing and recovery periods.
Cosmetic surgery recovery is actually the most important part of the whole surgery experience. After all, you would want to stay safe and healthy after the surgery process and be sure that your plastic surgery results are improving after your surgery. Plastic surgery recovery is more than just resting. There are some certain things that must be followed to hasten and make the recovery process a success. Here are some important recovery tips that must be followed to help you recover from plastic surgery more efficiently and get you back to your normal everyday life.
Carefully Follow Everyone of Your Doctor’s Instructions
There is a slight chance that complications or side-effects may occur immediately after your plastic surgery. Hence, it is important that you follow all the recovery instructions given by your doctor to the letter. Your doctor should give you a list of information about what you should do and the steps you should take to make your plastic surgery recovery a success, carefully follow every one of these instructions. An example of this would be a skin doctor telling you to avoid certain moisturisers or a breast surgeon informing you to sleep on your back. If you fail to do so, you may be exposing yourself to a greater risk.
Get People Who Can Support You Ready
After your plastic surgery procedure, such as a facelift or a tummy tuck, you will most likely be out of commission for at least a week. It is, therefore, important that you inform your friends and family members about your upcoming cosmetic surgery, and ensure that you have in place a support system for yourself since you may not be able to take care of yourself. This support system would help you to clean, cook, and carry out some other necessary tasks.
At the very least, you would need someone to care for you for the first 48 to 72 hours after your plastic surgery. This is because you may not be able to take care of yourself. It is, therefore, advisable to have someone who can support and care for you in your home during this period.
Be Ready To Take Time Off Of Work
After your plastic surgery procedures, you would possibly have to take about a week or two off your work. This means you need to make a proper plan ahead of your plastic surgery procedures, possibly planning it around your vacation period.
Take your Time to Relax
It is important for you to relax when you’re recovering from your plastic surgery procedures. This will allow the recovery process to take place faster. If you don’t, your recovery process may take a much longer time.
Maintain a Healthy Diet
During your recovery period, try as much as possible to maintain a healthy diet. Eating nutritious foods that are high in calories can help to speed up your recovery. Though you may not be able to handle the cooking, get any of your friends and family members to prepare the healthy meals for you.
Avoid Exercise or Overexertion
Unless you’re told by your doctor to do so, avoid engaging in any form of intense exercise and do not overexert. Remember, plastic surgery involves lots of incisions and sutures that you must recover from. Overexerting yourself or engaging in intense exercise would only cause damage to the healing wound.
Drink Plenty of Water
Staying hydrated is very important during your post-plastic surgery recovery period. Take in a lot of water. This will help to replace any lost fluid during the plastic surgery.
Avoid Exposure to Excessive Sunlight
As much as possible, avoid exposure to excessive sunlight, particularly if you have just experienced laser treatment. Intense exposure to sunlight may cause damage to the scar tissue or your skin. It is recommended that you wear sunblock or any appropriate clothing that can protect your skin against harmful ultraviolet rays.
Remember, post-plastic surgery recovery can take a longer period. Hence, be patient and carefully follow all the tips listed above. And in no time, you will be back and ready to lead your normal life!